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    <loc>https://www.pleasantspringfarm.com/recipes/ranch-burger</loc>
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      <image:title>Recipes - Ranch Burger</image:title>
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      <image:title>Recipes - Cucumber and Charred Onion Salad</image:title>
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    <loc>https://www.pleasantspringfarm.com/recipes/pumpkin-soup</loc>
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    <lastmod>2022-09-20</lastmod>
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      <image:title>Recipes - Welcome to Fall: Pumpkin Soup with Saffron</image:title>
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    <lastmod>2022-12-30</lastmod>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Dr. John Johnson, D.D.S-Owner of Midwest BioHealth &amp; Pleasant Spring Farm</image:caption>
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      <image:title>Home - Rolling Hills of Mt. Vernon</image:title>
      <image:caption>Years ago when I was just out of college I Read Louis Bromfield's book Pleasant Valley. That book change my vision from lining in the country on 5-10 acres to wanting a full size farm (at least by 1860 family farm standards)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619bc947a752915eaafe94d2/d023de97-ca13-4de4-98ac-af93c4d860bf/AdobeStock_200206331.jpeg</image:loc>
      <image:title>Home - How to Choose the Best Beef</image:title>
      <image:caption>What are the leanest cuts of beef? What is the best cut for roast beef? What is the best cut of steak? We’ll guide you through the different cuts of beef and give you a handy chart to help you decide.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619bc947a752915eaafe94d2/7ab604d0-3662-4a85-a299-11741a1e9368/BeefSlide.jpg</image:loc>
      <image:title>Home - Premium Quality at an Attractive Price</image:title>
      <image:caption>By raising our beef locally and cutting out the middle man we are able to pass that savings and quality along to you, the consumer. We take great pride in how we operate our farm and promoting the principles of holistc living.</image:caption>
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      <image:title>Home - Tips for Cooking Grass-fed Beef</image:title>
      <image:caption>Grass-fed means that cattle are raised in their entire life on natural grasses. They live outside, in natural conditions, and are humanely raised from the time they are born until they day they are processed.</image:caption>
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      <image:title>Home - Recipes</image:title>
      <image:caption>Education happens within the context of a larger community. Our approach extends beyond the school to help ensure students have the necessary support to do their best learning.</image:caption>
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    <loc>https://www.pleasantspringfarm.com/about</loc>
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    <lastmod>2021-12-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/619bc947a752915eaafe94d2/67b888ba-db46-48c4-b852-47dd8486d26b/DrJohnson.jpg</image:loc>
      <image:title>About - Holistic Approach To Food.</image:title>
      <image:caption>Dr. Johnson practices what he preaches in the dental chair; that holistic-sustainable living is the key to a happy life and pleasant visits to the dentist.  So much of our lives are affected by what we choose to put on the dinner table each evening.  Developing young children especially need the extra care in choosing a nutritious diet that leads to proper airway development and jaw structure.  AMERICAN BRITISH WHITE PARK CATTLE PLEASANT SPRING FARM IS ORGANIC CATTLE ARE RAISED IN A NATURAL ENVIRONMENT HUMANE BUTCHERING AND PROCESSING Our cattle are treated to every consideration for their well being just the same as Dr. Johnson's dental clients.  When you choose to purchase beef from Pleasant Spring Farm you can rest assured that you are getting the highest quality of organic beef available from a eco-friendly sustainable cattle operation.</image:caption>
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    <lastmod>2021-11-29</lastmod>
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    <loc>https://www.pleasantspringfarm.com/tips-for-cooking-grass-fed-beef</loc>
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    <lastmod>2021-12-01</lastmod>
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    <loc>https://www.pleasantspringfarm.com/how-to-choose-the-best-beef</loc>
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    <lastmod>2022-09-07</lastmod>
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    <loc>https://www.pleasantspringfarm.com/contact</loc>
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    <lastmod>2022-08-18</lastmod>
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